Many people experience numbness or « tingling » in their feet (usually only one) when using the elliptical machine. …this is the most May be caused by your foot constantly touching the pedalswhich puts pressure on the nerves in the foot for an extended period of time.

Why are my toes numb on the elliptical machine?

Repeated movements and pressure on the balls of the feet and toes can reduce blood flow to this area.If your shoes are too small or the laces are too tight, you may experience numbness because your feet swell during exercise.

Can an elliptical machine cause nerve damage?

For the feet, elliptical trainers can exacerbate or even cause some problems. The first is nerve stimulation, medically known as « neuritis » or « neuroma ».

Why do my toes go numb when I exercise?

Some people experience exercise-related toe numbness, especially after high-intensity exercise such as running or sports.This is because Nerves are often compressed during exercise. The numbness subsides quickly after you stop exercising.

Prevent tingling of feet when using the elliptical

21 related questions found