Daniel’s fast is specifically mentioned in two parts of the Bible Book of Daniel: Daniel 1:12which said: « Please test your servants for ten days, and let them give us vegetables [pulses] Eat and drink water. Daniel 10:2-3 says, « I, Daniel, mourned for three whole weeks in those days.

Where does the Bible say Daniel fasted for 21 days?

Daniel Quick Plan is found in Daniel 10:2-3« That’s when I, Daniel, mourned for three weeks.

What are the rules of Daniel’s fast?

Three key components of Daniel Fast:

• Only fruits, vegetables, nuts, legumes and whole grains.
• Only water or natural juices are served as beverages.
• Contains no sweeteners, bread, meat, eggs or dairy.

What does the Bible say about Daniel’s fasting?

« In those days, I, Daniel, mourned for three full weeks. I didn’t eat any tasty food, no meat or wine got into my mouth, and I didn’t grease myself for three full weeks.« Daniel 10:12-13.

What food does Daniel fast eat?

Daniel fast food you can eat

Whole Grains: barley, brown rice, buckwheat, farro, grits, millet, oatspopcorn, quinoa, rice cakes, rye, sorghum, spelt, whole wheat, whole wheat pasta and wild rice.

Chris Pratt tried the Daniel fast, the biblical diet

15 related questions found

What do you eat for breakfast at Daniel Fast?

Here are more Daniel Fast-approved breakfast recipes:

• Best Oatmeal Recipe with Peanut Butter and Strawberry Chips.
• Homemade Instant Oatmeal with Almond Butter.
• Simple tofu stir fry.
• Fried black beans with tofu.
• Sweet Potato Hash Browns.
• Coconut Strawberry Smoothie.
• Green Apple Smoothie.
• Homemade Acai Bowl.

What can I snack on on Daniel Fast?

29 Daniel Fast Food Snacks

• 1 of 29. Pin Share. Black Bean Hummus. …
• Part 2, a total of 29 articles. Pin to share. Mango salsa. …
• 3 of 29. Pin sharing. Tomato puree. …
• 4 of 29. Pin sharing. Watermelon fire and ice salsa. …
• 5 of 29. Pin sharing. Ants on the log. …
• 6 of 29. Pin sharing. Tropical sweet potato fries. …
• 7 of 29. Pin sharing. Indian chickpeas. …
• 8 of 29. Pin sharing.

Can you lose weight with Daniel Fast?

According to Carneiro, research shows that the Daniel Fast diet (and plant-based diets in general) can Reduce weight, blood pressure, cholesterol and C-reactive protein (a marker of inflammation in the body) as well as improving insulin function.

Did Daniel eat fruit while fasting?

The Daniel fast is a widely used fast based on the book of Daniel. It includes a 21-day ad libitum period and is free of animal products and preservatives, including fruits, vegetables, whole grains, legumes, nuts and seeds.

Why did Daniel eat only vegetables?

In the narrative, Elohim, the God of Israel, brought King Jehoiakim into the hands of Nebuchadnezzar. … Daniel refused to eat the food forbidden by Elohim Instead, I asked for vegetables and water. The guards caring for them expressed concern for their health, so Daniel asked for a brief test on their diet.

Can you watch TV during Daniel’s fast?

Q: Can I watch TV while fasting? A: It is recommended to limit the entertainment portion of TV shows, while Fasting so that we can fully focus on the purpose at hand. There is a fast called « media fast » that completely eliminates entertainment media.

How many times a day did Daniel pray?

Then they said to the king, « King, Daniel, one of the exiled Judah, paid no attention to you and to the decree you wrote. He still prayed three times a day… » When the king heard this, he was greatly mourned, determined to save Daniel, and tried his best to save him until sunset.

Can’t eat for 21 days?

An article in Archiv Fur Kriminologie states that The body can survive 8 to 21 days without food and water Up to two months with adequate water intake. Modern hunger strikes offer insight into hunger.

What if I’m on a diet?

what is intermittent fasting? Many diets focus on what to eat, but intermittent fasting is about when to eat. With intermittent fasting, you can only eat at certain times. Fasting for a few hours a day or just one meal a few days a week can help your body burn fat.

What should I eat when fasting and praying?

Even a 3-day fast requires reasonable precautions.It is wise to start with a point soup – Thin, nutritious things like vegetable soups made with onions, celery, potatoes and carrots – and fresh fruits like watermelon and cantaloupe.

What food did Jesus eat?

According to the Bible and historical records, Jesus likely ate a diet similar to the Mediterranean diet, which included foods like Kale, Pine Nuts, Dates, Olive Oil, Lentils and Soup. They also grill fish.

How much weight can I lose on the Daniel Fast diet?

He said most followers lost Five to six pounds in three weeks And reported other benefits, such as cleaner skin, more energy, and better focus. PhD.

How to lose 20 pounds fast?

Here are 10 of the best ways to lose 20 pounds quickly and safely.

1. Count calories. …
2. Drink more water. …
3. Increase your protein intake. …
4. Reduce your carb consumption. …
5. Start lifting weights. …
6. Eat more fiber. …
7. Set a sleep schedule. …
8. Stay accountable.

How can I lose a pound a day?

you need to burn 3500 calories per day To lose a pound a day, you need 2000 to 2500 calories a day if you do your daily activities. That means you need to keep yourself hungry throughout the day and exercise as much as possible to cut down on the remaining calories.

Can you eat pizza at Daniel Fast?

Daniel’s Quick Pizza! yesthis pizza is approved for Daniel Fast!

Can I eat popcorn while fasting?

To maintain a healthy intermittent eating regimen, avoid the following foods: — Snack chips. — microwave popcorn. You should also avoid foods high in added sugar.

Daniel Fast What bread can you eat?

Since the biblical diet does specify grains, those who follow the diet generally allow unprocessed and unrefined grains.This includes grains such as Whole wheat bread, oats, barley, rye, buckwheat, quinoa and cornmeal. Typically, preservative-free bread is made with just flour, water, yeast, and salt.

Can you eat chips and salsa on Daniel Fast?

If you know me, you’ll know that my life has improved exponentially since I had chips and salsa — and Daniel is quick and friendly! Chips all you need is whole wheat tortillas.

What is the longest prayer in the Bible?

John 17:1-26 Often called the Farewell Prayer or the High Priestess Prayer, as it is an intercession for the coming Church. This is Jesus’ longest prayer in all the Gospels to date.